This page is maintained by Mila Tan's Wellness Journal to describe the standards that guide our content.
Our editorial mission
At MilaTanWellness.com, our mission is to make wellness approachable, practical, and evidence-informed.
We believe readers deserve content that is trustworthy, transparent, and genuinely helpful.
Our principles
Evidence-informed
Whenever possible, our articles are based on established scientific research, reputable public health guidance, and expert consensus.
Educational first
Our goal is to educate rather than persuade or sensationalize.
Transparency
Sponsored content, partnerships, and affiliate relationships will always be clearly disclosed.
Reader trust
We prioritize long-term credibility over short-term trends or viral content.
Responsible AI
Some articles may be created or refined using artificial intelligence as part of our editorial workflow.
Every article is reviewed, edited, and published according to our editorial standards to ensure clarity, accuracy, and usefulness.
Continuous improvement
Wellness research evolves over time.
We regularly review and update articles when new evidence becomes available.