Studio

Colophon.

Effective · August 2026

This page is maintained by Mila Tan's Wellness Journal to share how the publication is made.

About the publication

MilaTanWellness.com is an independent digital wellness publication dedicated to helping readers build healthier habits through practical, evidence-informed content.

Our mission

To inspire sustainable wellness through accessible education, mindful living, balanced nutrition, movement, and personal growth.

What we publish

  • Wellness Guides
  • Nutrition
  • Healthy Habits
  • Mindfulness
  • Fitness
  • Mental Wellness
  • Productivity
  • Self-Care
  • Lifestyle

Editorial process

Each article follows a structured editorial process that includes research, writing, editing, fact-checking, and quality review before publication.

Technology

This website is built with modern web technologies to provide a fast, secure, and accessible reading experience across desktop and mobile devices.

Accessibility

We strive to make MilaTanWellness.com accessible to all readers by following modern web accessibility best practices.

Contact

Questions, corrections, or feedback are always welcome through our Contact page.